
Resolutions are pointless. You set them and never achieve them. You have the best intentions, but that is not enough.
Goals and rituals have a higher chance of success both in the short and…

Resolutions are pointless. You set them and never achieve them. You have the best intentions, but that is not enough.
Goals and rituals have a higher chance of success both in the short and…
Late last night, inspecting Santa’s handiwork, a simple thought occurred to me. A decade or so from now, when, say, I’m waiting for my son to come home from college for his winter break, and, when…
While I’ve learned to eat much healthier over the last six or seven years, one of my biggest challenges has been overeating on social occasions.
There are holidays…
Great apps, great cause.
A failure is a project that doesn’t work, an initiative that teaches you something at the same time the outcome doesn’t move you directly closer to your goal.
A mistake is either a failure…
‘No matter what gets in the way or which way the wind does blow… I’ll just sit here and watch the river flow.’ ~Bob Dylan
Have you ever felt that we are rushing…
I took my first ever yoga class the other day, thanks in part to having a yoga instructor girlfriend. It was at a really nice studio in northern Massachusetts called Roots to Wings….
Andy Baio:
Remix culture is the new Prohibition, with massive media companies as the lone voices calling for temperance.